January 07th, 2009 | Categoria: xn--btvw8bh0b.com
I have a really low self esteem and when anybody talks to me my face goes bright red. Also, I blush when I'm talking, if a teacher asks me a question or if I'm under any presure or even slightly embarrassed. I'm really getting annoyed now about it. What should i do?im the exact same way. and there really isnt anything u can do other than think about keeping yourself calm. if u think relaxing thoughts ur face will go back to normal color. there are also breathing techniques that will help. the hardest thing is to change how u perceive yourself. try to build up some confidence and it will make you feel a lot more comfortable and a lot less red when you speak #If you have any other info about this subject , Please add it free.# |
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